The actors who played in the series are almost the same age. But not everyone looks equally good.
In 2021, the actors who played in the most popular series of the 90’s, met again. Some of them almost did not change, and someone has aged a lot. The reason for both – in the way of life.
Jennifer Aniston, 53
The actress looks about 20 years younger than her true age. But this is not luck or good genes, but the result of painstaking work on herself. Aniston is a living illustration of the fact that beauty recommendations work.
To look young, Jennifer Aniston:
– sleeps at least 8 hours;
– avoids stress;
– uses sunscreen with maximum protection;
– drinks plenty of water;
– eats a healthy diet: doesn’t drink sodas, eats little sugar, eats lots of vegetables and protein;
– does yoga, boxing and fitness.
Cosmetology actress also does not neglect cosmetology, undergoes hardware procedures, uses creams and serums.
Matthew Perry, 53
Aniston’s peer Matthew Perry is her antipode. His appearance was affected by the consequences of alcoholism and the use of illegal substances. About problems with alcohol and “substances” stated the actor himself. A few years ago he got rid of addiction, so now he looks better than 10 years ago. Alcohol became the cause of diseases of the gastrointestinal tract. Therefore, having already quit drinking, Matthew Perry is forced to adhere to a special diet. Sometimes he snaps and stops watching the diet, which leads to rapid weight gain. To lose weight, Perry is engaged in sports, but obviously not too hard.
Matt LeBlanc, 55
The actor does not strive to look younger than his years, does not dye his hair and does not try to influence wrinkles in any way. In addition, LeBlanc prefers abundant caloric food and is not too eager for sports. The result is visible in every sense. But according to most fans, Matt LeBlanc is an imposing man who has not “gotten fat,” but “matured and matured”.
David Schwimmer, 56
Of the male cast of the series, only Schwimmer can boast that he is not badly preserved. As in the case of Aniston, good looks – the result of work on himself.
David Schwimmer, according to some reports, enjoys the possibilities of modern medical cosmology. But “beauty injections” is not the only thing that helps the actor look good. He follows the diet, preferring vegetables and seafood. Working in the gym Schwimmer does not like to work out, but walks a lot. All together brings its fruits.
Courteney Cox, 58
By the time the role of Monica was finalized, Courteney Cox was 40 years old. Afraid of being unclaimed, the actress directed all efforts to stay young and beautiful. In this she was helped to succeed by a combination of proper nutrition, exercise and pharmacy drugs.
Courteney Cox does not adhere to strict food prohibitions and can sometimes indulge in something harmful, but tasty. However, this is an exception. And the rule is to consume a sufficient amount of proteins, fats and fiber. And, of course, a lot of water.
To maintain physical fitness Cox chooses strength training and is not lazy to do three or more approaches.
Lisa Kudrow, 59
Kudrow is the only actress in the series who does not care about anti-aging care at all. For the body actress follows better than for the face. Instead of fitness, she is engaged in tennis, often swims in the pool.
Like Courtney Cox, Lisa Kudrow is not a supporter of rigid restrictions in food. But it is easier for her to give up meat than sweets. To ensure that her food preferences do not affect her weight, Lisa keeps an eye on the size of portions.
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